Mira specializes in supporting young women with anxiety, worry, and perfectionism. Mira has limited availability (daytime only) for clients.

Mira specializes in supporting young women with anxiety, worry, and perfectionism. Mira has limit... Read More

Lauren approaches her clients and her work with genuine curiosity and authenticity. Lauren embraces a person-centred approach to therapy, recognizing clients as the experts in their own lives. Regardless of the issue prompting you to seek support, Lauren’s primary focus is to work collaboratively with clients to foster deeper insight, recognize and change patterns, and cultivate deeper meaning and fulfillment in life.

Lauren is passionate about supporting clients navigating relationships (romantic, family, friends, work). She also enjoys working with clients on developing deeper fulfillment and a stronger sense of self through understanding their inner values and strengths. Lauren has expertise in working with anxiety, depression, big life transitions, and stress management, as well.

As a therapist, Lauren approaches clients with genuine curiosity and empathy. She actively collaborates with you to develop a strong therapeutic relationship that feels safe and supportive. She deeply values the inherent dignity and worth of all individuals. Her approach is rooted in trauma-informed principles and guided by strengths-based, feminist and anti-oppressive practices.

Lauren holds a Masters of Social Work from the University of Toronto and a Bachelor of Arts (Honours) in Psychology and Child & Family Studies from the University of Guelph. She is a member in good standing with the Ontario College of Social Workers and Social Service Workers (#831653).

Lauren approaches her clients and her work with genuine curiosity and authenticity. Lauren embrac... Read More

Samantha helps people move from overwhelm toward ease, confidence, and hope. She specializes in people struggling with stress, anxiety, and big life changes. She also coaches parents and caregivers doing their best to support children and young people facing their own challenges.

Samantha uses a warm, genuine approach, combined with humour and compassion, to work toward your goals in therapy. Samantha works collaboratively to uncover your inner strengths, develop helpful skills, and explore how past experiences may be impacting you now. She provides trauma-informed care and follows your pace, priorities, and comfort level in sessions. Samantha’s practice is guided by a feminist, sex-positive, and anti-oppressive lens.

Samantha has additional expertise in anxiety, panic, caregiving and parent-child relationships, trauma, pregnancy and postpartum, and sexual abuse.

Samantha received her Master of Social Work from York University and a Bachelor of Arts (Honours) from York University. She is a member in good standing with the Ontario College of Social Workers and Social Service Workers (#829211).

Samantha helps people move from overwhelm toward ease, confidence, and hope. She specializes in p... Read More